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[lilwoman]

Hello I am new to this board and would like to know if anyone could help me start a routine. Here are my stats:

Age: 21
AA Cup bra size
100lbs and 5'

[Wahaika]

lilwoman,

Go to greenbush.net and get their 90 day kit. There are additional things that can be done. Read through the routines and stats threads and learn all you can about BE. The best time to start a program is in the spring, so you have a few months to learn what to do.

Whatever you do, you are not looking at results overnight, if at all because as you know there are no guarantees. You will want to focus more on the externals and diet, and to take it slow. Even with the body's own hormones all working perfectly it takes years. Just so you know. :-)

Good luck,

Wahaika

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