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Post by wondergirl on Jul 21, 2008 2:48:14 GMT -5
Ok I will post the routine i had in mind eventhough i'll have to make a lot of adjustments.I am 24 years old ,blood type O+ if it is of any use ;D.The herbs i had in mind are :
FG,Fennel,Barley,Hops and alfalfa.
I don't know about massage i do it for about 5 min only.I also put magnets on overnight.
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Post by Wenonae on Jul 21, 2008 9:36:24 GMT -5
Heya- So here's the recoo for your BE program: DROP magnets all herbs on that list above, and massage during the luteal part of your cycle. Start a liver cleanse during AF of your next cycle before starting BE. Use: milk thistle (1g) and stinging nettle (2g) for 6 days. Take everything one dose at nite w/ at least 0.5c of water. The next cycle after that you can do BE. BE items: licorice root (regular, www.puritan.com/pages/file.asp?xs=CAB005C7D14C44519264187BFED08005&PID=466&CID=&CPID=597 ), oregano oil caps ( www.vitacost.com/NSI-Origanox-Standardized-High-ORAC-Oregano ), and vitamin K ( www.vitacost.com/NSI-Vitamin-K-Complex-Vitamin-K2-as-Menaquinone-7-MK7 ) Your 5 month regimen is (for doses w/ grams, just take enough pills to get at least that amount): Cycle 1- 1g of LR, 3caps Or, 2 caps VitK (all at nite, w/o food b4 bed w/ 0.5c of water) Cycle 2- 1.5g of LR, 4caps Or, 1 caps VitK (all at nite, w/o food b4 bed w/ 0.5c of water) Cycle 3- 2g of LR, 3caps Or, 3 caps VitK (all at nite, w/o food b4 bed w/ 0.5c of water) Cycle 4- 3g of LR, 4caps Or, 1 caps VitK (all at nite, w/o food b4 bed w/ 0.5c of water) Cycle 5- 2g of LR, 2caps Or, 3 caps VitK (all at nite, w/o food b4 bed w/ 0.5c of water) This is estimated to get about 2 cups in 8 months. Happy shoppin' Wen'
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Post by wondergirl on Jul 21, 2008 9:53:52 GMT -5
Thanks a lot Wen, I am looking forward for this Just wondering since the growth should happen in 8 months do i continue cycle 6,7, and 8 with the same dosage as cycle 5? I have one more question.When i am hopefully done with this and gained my 2 cups is there a way to gain some more?Like using Pm or anything to continue growing a little bit more?
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Post by Wenonae on Jul 21, 2008 11:45:33 GMT -5
Thanks a lot Wen, I am looking forward for this Just wondering since the growth should happen in 8 months do i continue cycle 6,7, and 8 with the same dosage as cycle 5? No, or I would have put info for cycles 6, 7, 8 Maybe like 0.25c with a little massage. But above that, you'r body can healthily support it (risk for cancer growing more than that). Wen'
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Post by wondergirl on Jul 21, 2008 12:31:19 GMT -5
Ok thanks Wen OH i saw soy protein on the PP site.Would it be a good idea to supplement with that?
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Post by Wenonae on Jul 21, 2008 14:26:07 GMT -5
OH i saw soy protein on the PP site.Would it be a good idea to supplement with that? Not at all. If you want to get protein another way- whey protein shakes.
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Post by wondergirl on Jul 21, 2008 17:14:25 GMT -5
Ok thanks a lot Wen, AF is here today and i started with milk thislte 1g.Will buy the rest of the herbs soon and start asap.Thanks for everything. I noticed that the routine focuses on antioxidents and anti cancerous effects so hopefully i can grow in a healthy way
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