susana's routine

[susana]

Next 2 months routine:
waking up:
600 mg fennugreek and a suplement of omega 3-6-9
massage with a lotion name push up (i't with Pueraria Mirifica, if nothing else, it will gave me great skin)
middle of the day: massage
bed time:
600 mg fennugreek
massage

In the end of last year I tooke fenugreek daily at 1800 mg but it was to painfull at my lower body, so this time i'll start it with less.
My stats ar in here
I don't really want to be any specific cup size, but I would like a more defined shape, specially at the middle. my beasts are not wide apart (the tissue ends about 1/2 inche apart, but i don't know if it's the shape, or the size, or the lake of tanning but they don't look close at all, so I think that maybe BE can make them look better.

Fell free to comment.

[Wahaika]

Looks good. A PM cream with a good track record is St. Herb. If you wanted to get really fancy you could add fenugreek extract to it. Greenbush extracts are non alcoholic so I always recommend them.

Good luck!

Wahaika

[susana]

tks for the info wahaika.

for now i don't wanna buy another cream (at least until this runs out), so could i add the fenugreek extract to the one i have?

I don't really know what Greenbush extracts are exactly, but i'll see into that.

[susana]

Little update

I forgot to say that i'm also taking Horse Chestnut twice a day, and that stoped my leg pains during the fenugreek use

I'm not measuring because i'm almost in the middle of my cycle, but i have no bra to wear that the cup is big enough at the wire and at top (or that the band is small enough for that matter)

Side effects:
- my areola seem to be lighter and bigger (thats not very good) and the glands changed for the same colour of the rest
- my nipples are always puffed
- i'm not having many pains at my chest just some itch sometimes
- i'm so hungry! and i mean, not just sweet cravings, i mean, i could eat a steak for with breakfast

So, I have 2 questions:
- does the fit of the bra matter during BE?
- what can i do about my hunger (except eat) ?

[Wahaika]

- does the fit of the bra matter during BE?

Good for measuring. That's about it.

- what can i do about my hunger (except eat) ?

Eat. Steak sounds like a great idea.

The herbs are having an effect. Keep doing what you are doing and let them take their course. Adjust as necessary.

[susana]

tks Wahaika, but won't eating more just get me fat everywhere? well, i'll just stay away from sugared things and keep what i'm doing.

[Wenonae]

Really- the cravings are there for a reason. Follow them. The body needs "more" to help grow breasts (which are luxury items on the body). Eat only when you're hungry and you'll gain little if anything.

Wen'

[susana]

ok, so i couldn't resist measuring it before the least full time of the month , but generally at this time my breast look fuller but nothing that changes the measurement, so lets see what happens next.

underarms: 30 inches (no change)
ribcage: 27 inches (no change)
bust (without bra): 35 inches (+1 inch)
bust (with supportive-not-padded bra): 35.5 inches (+1.5 inches) -apparently bras have work to do now
bra size: 32c, full cup models ok (before 32b small, not ok with full cup models)

the rest of my body seems to be the same size, so that's good. I had to buy 2 bras because, well, in all my other bras i have 4 boobs, and i can't go around like that.

the ladies look wider, but i guess it's just more protruding close to the middle of the chest (i had breast tissue in width of my all ribcage, just wasn't very visible). but i'm worried that my breasts are going to stop being perky with the growth, they seem to be growing down on some way, am i going nuts or something? I didn't felt any pains this month, only itchy a few times a long time ago, so i don't know if the routine still doing something.

[susana]

now i'm at the smallest point (don't remember de name for this time of the cycle), and the measurements didn't change, although i feel a little less full, but that always happens around this time so it's ok i guess.

[Wahaika]

Are you still taking what you have listed in the first message? If so, you are too low on fenugreek and need to add pumpkin seed oil and nettle root (since you probably don't want Saw Palmetto)

Take a look at Candy's routine and Satu's routine.

If you are at mid cycle, wait until day 1, take nothing on day 1, then resume on day 2 and ramp the dosages further until you feel signs of growth.

The growing on the bottoms is how it works. They fill out on the bottom first, then the sides, then the top last.

[susana]

I'm taking 1200 mg of fenugreek when i wake up end before bedtime and started feeling tenderness on my breasts again.

I really don't want saw palmetto, first because i don't even think i have high levels of testosterone - never had acne, always very regular, etc - and because the side effects seem to bad to me. i've been searching the forum and the web, and pumpkin seed oil and nettle root don't seem to be so aggressive although i don't really understand what's for, but i'll try to buy them tomorrow (god i hope it isn't expensive).

about the order of growing, is it always like that? i supposed that was something more cyclical. I have this impression that my breasts feel kinda weird, sometimes very dense, sometimes kinda flabby, but they seem to be growing everywhere

[susana]

ok, bought the stuff.

mental note: i need to eat more cause i'm loosing weight (well, not from my breasts, but i don't wanna need a butt enhancement program next)

what I have now are the following:
-fennugreek (taking 2400 mg a day)
-horsechest nut (taking 400 mg a day - my veins can't stand fenugreek without it)
-pumpkin seed oil - is it 1000mg a day ok?
-neetle root - i'm desperately trying to open the jar, but when i do, how much should i take? (lowest possible, this one is the most expensive)

[susana]

are pimples on breasts related to BE? I never had any before, so i was wondering.

I have tenderness on my breasts, but no itch ou pain -should i ramp fenugreek more?

About data, i'm with 35.5 inches (+ 1.5 inches) without a bra and i'm at the same weight from the start

[susana]

cycle 3 staterd a few days ago

Rotine
-removed the neetle root, i was feeling bad at night time while taking it, I mean, really bad
-ramp up fennugreek (3600 mg)

Measuments and stuff
- still about 35-35.5 inches
- I don't think my breasts can grow more in width, i already have breast tissue since the sides of the central bone to under my arms
- the projection still doesn't look like much, maybe a small B from front, from side, as the breast ends somewhere under my arms the projection is about a C cup
- about bra size, I now really need a 32C, and i can't wear push ups even if i wanted to because I need the space in width to put my breasts there, but aside from being a cleavageless c-cup (i didn't really know that was possible without them being fake) the bras fit
ok in most models. just for fun, as most stores in my country only sell B-cups, i went to see what would fit me and the wire only fits like on 36B (huge on the back) and the fit on the cup is not that loose just needs a bit more on top.
-my weight stays the same

Goal
the goal now is being about a medium 36B in volume (i know i can't be a 36 anything without gaining a lot of weight), so a really full 32c would do it for me i guess. I don't live in a place where I could buy 32d's except in 3 colors anyway, so I better not need that.

[susana]

so, cicle 3 ended.

I dropped fenugreek for 2 weeks and put the nettle back, stoped feeling bad and started growing again, but this time I think i've gain some fat on my ribs (not sure yet), but the rest of me stills pretty much the same.

so now i'm almost 36 inches and the horizontal measurement of both breasts are about 8.5 inches, that's small but i'll live

i'm thinking in putting back fenugreek but at small dosage again (my body doesn't seem to handle it very well)

ps: i'm putting the pictures from today on the other section