Cindyboo's Routine - Is this right??

[cindyboo]

I also posted this along with my stats in the stats section. Thanks!

Here is a maximum routine that I developed without dowsing. I have to check it to see if it's right for me. I plan on working my way up to these amounts. I will start out by just taking 1 of each herb per day.


Fenugreek-610mg, 2 pills in AM before breakfast, 1 afternoon on empty stomach, 2 pills at night 2 hours after meal (to equal 3050mg daily)

Saw Palmetto-1000mg, 1 pills in AM before breakfast, 1 afternoon on empty stomach, 1 pill at night 2 hours after meal (3000mg daily)

Cod Liver & EPO (Evening Primrose Oil)-1000mg 3xdaily (3000mg daily)
1 pill w/ breakfast, 1 pill with lunch, 1 pill w/dinner



AM:
1/2 hour before breakfast:
2x 610 fenugreek
1x 1000 Saw Palmetto

with breakfast:
1x 1000 Cod Liver / EPO


Lunch:
1000mg EPO

Afternoon:
1 x 610mg fenugreek
1 x 1000mg Saw Palmetto

with dinner:
1000mg EPO


11:00 PM:
2x 610 fenugreek
1x 1000 Saw Palmetto

Daily massage with Grapeseed oil, fenugreek powder, ylang-ylang eo, geranium eo

Does this sound good to you guys?? Thanks for any input.

[cindyboo]

okay, on 6/9/07 I started taking some natural herbal be pills that i got from ebay. I have to take 2 pills in the AM and antoher 2 in the PM. I will take these until all of my supplements arrive. The be pills are made by Sunset Natural products and have about 50mg of everything (including fenugreek, sp, hops, wy, black cohosh, dong quai, mothers wort, and a whole bunch of other stuff) I don't have the bottle here in front of me. I'm just trying to go off of memory.

Anyhow, I also added my boobie batter into my routine. Surprisingly, it doesn't smell all that bad. I've been using the fenugreek powder infused with grapeseed oil, ylang-ylang, geranium and a little bit of peppermint. I am massaging twice a day.

[cindyboo]

just as an fyi to myself, I officially started my complete routine on Saturday, June 16th with the fenugreek. So far, i've been doing the massage daily and listening to my hypnosis mpg.