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Post by mandydandy on May 31, 2007 18:32:00 GMT -5
Hey all- I joined the board back in Feb, but I got too involved in school to do BE religiously and sort of took a hiatus. now that it's summer, i'll have much more free time to devote so I'm getting back on the wagon!  I don't have much of a routine as of right now (help appreciated!) I take 500mg of both red clover and WY 2x a day, once in the morning, once before i go to sleep. I also massage w/ R/C, WY, and FG extracts and EPO +DMSO once at night before bed. That's about it for now... I'm about to make another herb purchase here soon but I'm still confused about what would be good for me, advice anyone?? I'll post stats as soon as I can think of a creative, effective way to measure (no measuring tape). I'm thinking of using a ruler and a piece of string... |
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Post by Wenonae on May 31, 2007 18:53:21 GMT -5
Use ribbon..string can wiggle around too much. Ribbon, at least u can see if you have it straight  . BE- just gotta dig into it. Start with the common herbs then tweak. To get more of a heads up, maybe consider muscle-testing or dowsing. Wen' |
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Post by mandydandy on Jun 1, 2007 17:19:28 GMT -5
thanks wen! I tried out the ribbon thing today and I'm not sure if it's accurate... I didn't think my boobies were as small as I measured! haha, it could just be that I'm in denial  |
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Post by mandydandy on Jun 8, 2007 17:34:19 GMT -5
Update:
I recently added saw palmetto to my routine, 3 600mg caps a day, morning, noon, night.
I'm not too sure about this addition, I didn't have a good feeling about it when I first started, but I am feeling pains, which must account for something!
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Post by Wenonae on Jun 11, 2007 13:16:46 GMT -5
Why were u so leery of the SP...maybe your body was telling u something? A quick reading of you says EPO (externally or internally) + SP..not too hot for you in long run. SP, you def need though.
G' luck.
Wen'
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Post by mandydandy on Jun 13, 2007 23:09:19 GMT -5
I'm not quite sure why I was so apprehensive, it could have been an intuitive thing, or that I was just nervous about trying something new. The SP seems to be a good addition so far, but I suppose I won't know that for sure for another couple months!  As for the EPO, I could probably do without it, I just use it for lubrication for massage, but I think it makes me break out anyway. thanks wen! |
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Post by mandydandy on Jun 14, 2007 23:08:35 GMT -5
So, no more EPO, I doubled up on all the pills (intuition told me to do it this week) and have grown about 1/2'' since I last measured, I'm now 34 and a quarter across the bust |
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Post by Wenonae on Jun 15, 2007 12:46:36 GMT -5
Be sure to measure about the same time in the cycle. Typically a 5 days after the end of your period gives an idea of real gains. Congrats on progress to date! Wen' |
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Post by mandydandy on Jun 24, 2007 22:29:40 GMT -5
Okay I measured today which should be the right time (5 days after) and I haven't lost any of the growth, so i hope this is mine to keep!
It was a good decision to add the SP and up the dosage, I feel tingles and pains all day usually.
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Post by mandydandy on Jun 25, 2007 23:25:15 GMT -5
This routine seems to be going well for me, but I recently ran out of wild yam and red clover pills, but still have the extracts so I'm gonna try those internally as well. Does anyone know how many mL of extract equals one gram of herb?
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Post by Wenonae on Jun 26, 2007 15:44:11 GMT -5
O, boy. Unless the bottle says what the concentration is, you may be better off getting more capsules and using the extract for massage. This way you'll know exactly what you're working with.
Wen'
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Post by mandydandy on Jun 27, 2007 20:33:44 GMT -5
Yeah, I was planning on doing that ASAP but I'm a bit low on cash and going on vacation soon...
I think one of the bottles has the dosage in mL per mg which is cool, but the other one's from a different company and it doesn't... oh well.
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Post by mandydandy on Aug 9, 2007 21:39:33 GMT -5
So... I took another hiatus from BE for the past month, I was studying my butt off in between vacations and couldn't stomach the extracts anyway...
anywho, my routine will be slightly different now as I am adding fennel! I'm excited because I think it will work well for me.
So starting tomorrow I'll be doing
Morning
2x SP 550mg
1x R/C 600mg
1x Fennel 500mg
1x Wild Yam 750mg
Night
2x SP 550mg
1x R/C 600mg
massage w/fenugreek, RC, WY, and DMSO
Then I will ramp up from there as I feel necessary.
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Post by mandydandy on Aug 29, 2007 13:47:27 GMT -5
I think I might've stalled out...
Ever since I started back on the BE this month, I haven't really felt any pains, and definetly no growth... there might have even been some shrinkage! I am used to feeling pains with growth so I'm thinking there might be something wrong with my routine.
Here is what I'm taking now:
SP 600mg x2
Red Clover 500mg x3
Wild Yam 425 x2
Fennel 480mg x2
What should I do?
Any suggestions would be well appreciated!
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Post by Wenonae on Aug 30, 2007 2:17:37 GMT -5
Ramp fennel to 2g
Wen'
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