WiccanWoman's Routine

[wiccanwoman]

I am on the GY program, this is my 4th week.

I do the massages with Palmers cocoa butter oil with Vit E and add Pumpkin seed oil and EPO as well to it.

I have drastically changed my diet as well (I will update as I think of more foods)

I do not eat the following :
Ice Cream
Produce that is not organic (pesticides bad for body and growth)
Red meat/Pork/Poultry that is not organic
(the reason is we are trying to balance our hormones and non-organic meat is full of extra hormones we do not want)
Cold Melon
Caffine
Coffee
Cheese Food



I limit my intake of these foods :

Pasta
White Bread
White Sugar
Baked goods
Candy
Sodas (only diet caffine free)
Brussle Sprouts
Broccoli
processed meats


I eat plenty of these boobie friendly foods :

Water plain
K2O Kellogg's Protein water (I add a packet os sweet and low as it is tart)
Salmon
Catfish dipped in egg and lightly breaded in cornmeal
Organic red meat
ANY potatoes Mashed, yams, baked, fries
Organic pork
Organic poultry
Butter or margarine
Peanut Butter
Rye Breads and pumpernickel
Protein snack and meal replacement bars
Peas
Corn
Yogurt (peach or strawberyy banana)
Protein shakes and smoothies
Bananas
Cornbread made with Honey, melted butter and a splash of real (not extract) vanilla