|
Post by specialk on Apr 6, 2007 14:53:47 GMT -5
Started Friday April 6th, 2007.
34A. 32" bust (while exhaled).
------------------------- CURRENT ROUTINE: Fennel x3 = 1440mg/day Red Clover x2 = 1000 mg/day Saw Palmetto x2 = 1000mg/day Flax Seed Oil x2 = 2000mg/day
PLUS: - Grow Yours program - Hypnosis mp3s -------------------------
|
|
|
Post by specialk on Apr 8, 2007 13:19:46 GMT -5
It has only been a few days but I have noticed some itching around my nipple area. Hopefully this is a sign!
I went digging through my closet and found some Evening Primrose Oil from a while ago. I only have about 15 capsules left though, but enough to last me through my initial routine.
I couldn't find Fenugreek in Shopper's DM or Wal-Mart. Will look around some health-food stores soon.
|
|
|
Post by specialk on Apr 10, 2007 11:55:30 GMT -5
Wow I have noticed a big increase in sex drive due to the SP. Since I have been on birth control it has been virtually non-existant.
Also, could not find Fenugreek so I replaced it with Fennel. Today I added it to my routine at 480mgs. Also picked up Red Clover which I will incorporate on the 15th.
I'm not going too fast am I?
|
|
|
Post by kutelilkat on Apr 14, 2007 17:27:45 GMT -5
your routine sounds goot do me. but im new at this so Im not sure about if your going to fast.
are u doing any massage with herbs? or PM ? that would really help u i think.
|
|
|
Post by specialk on Apr 14, 2007 18:02:11 GMT -5
No I'm not massaging with herbs. I live with my mother who is always home so I couldn't get away with mixing smelly potions in the kitchen. What does PM stand for?
|
|
|
Post by kutelilkat on Apr 15, 2007 0:30:13 GMT -5
heehee well u dont have to mix them in the kitchen. just put some powdered (greenbush.net is great) or extract herbs with some evening primrose oil, borage oil, and or olive oil and let it sit for at least a week then start using it easy. nothing to cook or mix in the kitchen. i think u will have better results with massage. PM stands for pueraria mirifica. it has good results for alot of people on this forum. try the search feature to find out more or pm me.
|
|
|
Post by kutelilkat on Apr 15, 2007 0:33:27 GMT -5
r u dowsing?
|
|
|
Post by specialk on Apr 15, 2007 16:04:48 GMT -5
I will look into PE
Nope I don't dowse.
|
|
|
Post by specialk on May 2, 2007 20:11:20 GMT -5
Woo I just measured and across bust I'm 33"!! That is great to discover, but I must remind myself of the inaccuracies caused by expansion of the chest due to breathing. But still!!! ;D
|
|
|
Post by naturalremedy on Jun 24, 2007 19:50:16 GMT -5
Breathing with your diaphram should help with this
|
|