kutelilkat's Routine

[kutelilkat]

should i up my SP or leave it at 1725mg? it does not seem to be helping my high testoterone or acne at all.

and someone told me i should take my last dose before it gets too late in the night because the digestive system is always less effective late in the evening. is this true?

Ive been taking my doses at : 10 am , 5 pm and 11 pm. could i be taking them at better times? or does it not really matter?

[specialk]

kutelilkat said:

and someone told me i should take my last dose before it gets too late in the night because the digestive system is always less effective late in the evening. is this true?

I have been wondering about this the past few days! Hopefully someone knows the answer.

[Wenonae]

3-5g MIN for acne + BE help. It'll take about 2 weeks to see effects once you're at the 'right' dose.

Wen'

[kutelilkat]

specialk said:

kutelilkat said:

and someone told me i should take my last dose before it gets too late in the night because the digestive system is always less effective late in the evening. is this true?

I have been wondering about this the past few days! Hopefully someone knows the answer.

anyone know about this?

[kutelilkat]

wenonae said:

3-5g MIN for acne + BE help. It'll take about 2 weeks to see effects once you're at the 'right' dose.

Wen'

thanks ! i'll start to up it a little then

[kutelilkat]

Well Im almost done with my 3 month supply of WU (Ive got about 2 weeks supply left)
and ive been taking borage, multi vitamin, and about 3 grams of SP daily and PM cream massage 5 minutes a day. I haven't felt any tingles or noticed much difference. Maybe a TINY bit of plumpness but nothing noticeable. I was thinking of starting Bovine now. is this a good idea? Or should I try to use other herbs now? or more WU ? OR PM internally? Im confussed and dont know what to do.

[kutelilkat]

If i decide to try Bovine what should i take with it? I think I want to keep using SP.
whats this i hear about L'argenine??? E.O.D ? kelp? L-t ?