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Post by tiamaria on Oct 28, 2006 5:10:59 GMT -5
height 5 ft 5 inches, almost
weight 8 stone
chest 28inc/71cm and cup A 30inches/77cm
hips 33inch
I originally started on July 27th 2006, with the flat to fab routine, talking saw palmetto, red clover, fenugreek and gaba. There was no growth or change for the first 11 weeks, except a two week late period and sore boobs.
I decided to take a little break and felt like giving up but read about dowsing. Gave up red clover and saw palmetto.
Dowsing since October 17th
10 drops of fenugreek extract morning
1 starflower 100mg morning
1 milk thistle, chlorella, coq10, vit c, fish oil morning
1 milk thistle and chlorella afternoon
1 cup of fennel tea in afternoon
1 Gaba (growth hormone) at night
10 drops of fenugreek
1 milk thistle and chlorella
I have been massaging morning and evening with 2 drops of fenugreek and one drop of fennel oil and using heat for 15 mins in the evening.
After the first week, I experienced pain all day on 23rd but not much since then, so I have dowsed again (difficult to get answers in my one roomed flat), but have been indicated to continue with the current dose of;
10 drops fenugreek extract twice a day
Add two drops of fennel extract to the massage as well as the usual one drop of fennel oil and 2 fenugreek.
massage only in the evenings without heat
add 1 capsule of liqorice in the evenings, it def said no to fennel extract orally.
Any way so far no growth, but some tiny stabbing pains. (could be my imagination though!)
The routine seems very minimal in comparison to others, but perhaps simple is best for my body.I am not a great excerciser but get plenty of walking around this city and thorugh work, some days. Also do stretches and some toning excercises in the mornings, sometimes do an aerobic workout.
I dont eat red meat, but eat fish and chicken, soya and other veggie type foods, drink about 1.5 litres filtered water perday.
2/11/06 Will now add an extra capsule of liqorice (total 840mg) in the evenings, indicated by dowsing, which is still problematic in the location but seems a reasonable addition. Also to stop taking GABA hmmm not so sure will check again later. Sore and a little swelling but period due, so will see how it goes afterwards. Really craving chocolate too.
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Post by Wenonae on Oct 28, 2006 20:29:53 GMT -5
Hiya TiaMaria- Seems like you're on your way. I would make up a small batch up massage oils mixed in the ratio unless you indicate it will change daily. I also indicate you need to do a mental action- Image your breasts swelling up like a balloon for 2 minutes, 3x's a day (afternoon, evening, nite), 2x's a week. This will help your body continue the appropriate production of prolactin. Be sure to ask about actions daily- not just the items. Actions can be mental, physical, or spritual. Anyhow, the visualization should help w/ physical forward progress visible in an estimated 4 days time. Wen'  |
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Post by tiamaria on Oct 29, 2006 13:20:07 GMT -5
Hi Wen thanks for that, actually I had dowsed as well to do EFT (emotional freedom technique)every second day. Will also visualise, like you say. The dowsing is still a bit dodgy and I live in a one room flat and no car so I try each day to see if it improves. Also have been listening to inner talk cd for months. Seems like we're in tune! I have to say you are incredibly helpful and dedicated. Tia
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Post by Wenonae on Oct 29, 2006 13:55:45 GMT -5
TiaMaria- Hey, thanks for the thanks! . It really seems the best location is your driveway..since THAT isn't appropriate, the best location in your place is the dining room table at 6.8/10. Anyways, the EFT indication- cool you checked into that. It will make your regimen 5% more effective- so's if you can't do it...don't sweat it too much. Visualization will make your regimen 10x's or 1000% more effective. Wen' |
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Post by tiamaria on Nov 3, 2006 8:40:49 GMT -5
Hi Wen
I was just wondering if you could check for me regarding dowsing again. I keep moving to different places in my room and getting varying answers when I ask if I need to make any changes or am I respnsing to the herbs. In the corner by the window seems best at the moment, not the table.
Most recent, is to add a second Liqourice root capsule at night, now to start taking fennel 10 drops three times a day, which had indicated no until now and fenugreek three times a day 10 drops. Also to now start taking saw palmetto once a day at night (for now) which it has rejected for a good while. Massage seems to indicate differently every day but still using the same level of drops and no heat. I have not seem any growth that appears to be different to usual monthly swelling, so am wondering where i might be going wrong since the initial indicators a few weeks ago suggested growth in the first two weeks. Anyway, I will keep going, perhaps dowsing is all about potential rather than definites. Apart from this, I think dowsing really suits me and the way I like to work with things and understand life.
Thanks Tia.
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Post by Wenonae on Nov 3, 2006 10:25:02 GMT -5
Hi Tia- Your physical progress is hindered because you need to visualize the growth also as indicated in the post above. All else in your changed regimen is great. The changes both will improve your health and ready the body to support new breast fatty growths. Give the visualization a go. Indications are usually definite possibilites- the timelines are only as good as the execution of all actions and consumption of items. Glad you think dowsing is alright. Wen' |
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Post by tiamaria on Nov 13, 2006 15:34:39 GMT -5
Hi all
well its been nearly a month since I re-started and I am in the middle of a wierd period that was 5 days late starting and after four days of nothing much, I feel drained and its finally here properly. Boob swelling has gone down. To be honest there has not been any change... that I can be sure of, is it my imagination or do they feel a bit spongier!!
I stopped taking liqorice a few days ago according to dowsing and now take two saw palmetto at night. Have lapsed a bit on the milk thistle and started taking fennel and fenugreek tinctures during the day as well but keep forgetting to bring it to work.
I am visualising when I massage and try to before I get up in the morning. I do find it quite difficult to visualise but have a picture of sorts in my head. I would really love to be a b cup. Visualisation has never been a strong point with me but I will keep at it.
Only other thing that is bothering me is getting spots on my chest, but that has been a problem all this year, before I started the BE. Nothing so far improves it, thought other supplements would but not so..... wonder would visualising work for that too. Dowsing has indicated sensitivity to testosterone but no hor"moan"al imbalances..sorry just had to say that..Oh to wear a low cut top with lovely clear skin, even if without cleavage! bye for now,
Tia
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Post by Wenonae on Nov 13, 2006 18:04:17 GMT -5
Heya Tia- Check to see if Innertalk's "natural breast enhancement" CD would do better for your visualization. www.innertalk.com Check your PMs. Wen' |
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Post by tiamaria on Nov 14, 2006 1:54:32 GMT -5
Hi Wen
can I ask you when I want to add a post to my routine section, is this the correct place.."quick reply" or does this just go straight to you as the last entry?
I have been listening to innertalk for months on a daily basis!. i like the music but not sure that its having an effect. Will keep up the visualisation, I mean I think i just need to practise and I did some tapping last night alongside and felt tingles a bit since then. What does PM mean, something to do with dowsing? thanks very much
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Post by Wenonae on Nov 14, 2006 2:43:05 GMT -5
PM= private message (at the top).
'Quick Reply' adds to the posts in this section- it doesn't come to me directly at all.
O! about the Innertalk. If the EFT is helping in addition to the visualization, then pursue that avenue. Months of anything without a definite progress marker would mean it's not all you need to move forward BE-wise.
Wen'
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Post by tiamaria on Nov 16, 2006 11:10:09 GMT -5
Well, place for a little cheer
Yesterday itchy boobs all day
Today stingy (like nettles) boobs
Does this mean porgress
Hope so.
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Post by Wenonae on Nov 16, 2006 12:50:57 GMT -5
Well, place for a little cheer Yesterday itchy boobs all day Today stingy (like nettles) boobs Does this mean porgress Hope so. Yup! You're growing. YAY! ;D Keep it up! Wen' |
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Post by tiamaria on Nov 21, 2006 17:22:09 GMT -5
No change since last week, no more tingles and itches. In fact they look even smaller than ever although my period ended last week. Is shrinkage normal? Dowsing a bit dodgy, no clear indications at the moment, may be stress. Will try again tomorrow. Visualisation is getting easier though and also listening to inner talk cd every second day.
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Post by Wenonae on Nov 21, 2006 18:59:54 GMT -5
You won't have sensations all the time. I shrink before I grow. Good about visualizations Do a timeline so u know when physical progress is supposed to come. Ask, when you will completely finish filling a 1/2 cup increase, for example..vs. when will it come. When will it come gives u the date it starts coming in. Wen' |
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Post by tiamaria on Nov 22, 2006 3:10:54 GMT -5
Hi Wen my guiding star!
I have dowsed this morning and it said I would finish 1/2 cup on both breasts in four weeks. Before that I asked if I needed any new herbs for lasting growth and Damiana came up as well as saying to stop taking fenugreek orally. But I then asked would I still achieve the half cup without Damiana and it said yes but also said yes damiana was essential!? Well before I do this I will dowse it this evening again. thanks for the feedback about all of this. I wish I could be helpful to others I guess I will be able once I start seeing real growth.
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