Tashat

[tashat]

Well I guess I should have read alot more before starting my routine. I can tell by what I'm reading that my body has stalled.

My routine is:

Fenucreek: 610 mg - 5 capsules = 3 x a day
Saw palmetto: 450 mg - 6 capsules = 3 x a day
Wild yam: 500 mg - 6 capsules = 3 x a day
EPO: 1000 mg - 3 capsules = 3 x a day
flax seed oil: 1000 mg - 3 capsules = 3 x a day

I have not felt one pain until just the last couple of days and that is because my period will be starting next week and my breasts always swell a little.

I started BGP about 8 months ago and I loved the way I felt on it, but I didnt see much change, but after I stopped I must have retained a little because I use to be a 34 A and I stayed with a 34 full A, now I would say I'm a small 34 B I still have some filling in to do.

So I decided to copy Queen B's routine and at the dosages I'm not growing very quickly although I do fill like Ive grown a little more.

There is one thing I love about the doses I'm taking my skin is very clear and supple, but I can be very moody and almost mean most of the time or too happy never just an even mood and other times i'm so laid back I just dont want to talk. It kind of does remind me of when I was a teenager. My bf really doesnt no what to think right now.lol

Anyways I will update again after I start my period I will take milk thistle for the first three days, then quit my BE altogether and when I stop my period I will go ahead and start ramping from the beginning. I hope I do better this time around. Good luck to everyone and I really enjoy reading everyone's threads Ive learned alot.

[tashat]

I just realized my routine looks like Im overdosing myself what it really is supposed to mean is everything is to equal as close to 3000 mg as possible, I didnt ever go higher than 3000 mg on any of the herbs.

[bonnette]

hi Tashat,

thanks for your comment on my routine .i'm not sure if im taking it slow or now and that's troubleing me the most cos at the moment i can't see any changes at all.

yout fenugreek and wild yam are probably too high but suppose its the saw palmetto being very friendly to your skin . i m experiencing the same, i increased my intake before periods just in case.

all the best for u,
Bonnette

[bonnette]

Tashat,

can you please explain the symtoms you think you are stalled.

im trying to figure it out myself but can't really tell. i got sensations on 1st day of my 2nd cycle when i missed the herbs and was taking milkthistle. so i started to think maybe i was too high as well. then again i raise my fenugreek to 4 per day yesterday just to see if i get some extra sensations but no. i know i'm so impatient but i just want constant pain and growing.

[Wenonae]

tashat said:

This is for wenonae, I need some help figuring out if i'm estrogen dominant?? I had a lot of swelling about 3-4 days before my period, which my period has just ended I think they have went down a little, but not badly and I think more and more I'm looking better in the size b cup bras, but it is so slow I cant believe I'm just barely growing I feel like I'm not doing something right, on top of that I feel like I've gained 10 lbs my clothes are all tight its scary to think of where I'll be when I finish these herbs.lol So I'm not sure if the weight gain is what is helping my boobs? I also felt like when I was taking flax seed oil and EPO that all my growing pains went away so I started over this last time and havent used those two herbs and I have felt like its helping, have you heard of this symptom? I know this is alot but I'm trying to figure this out. Thank you in advance for your advice.

Hiya Tashat-

Umm, I think you're in the right direction, just need some fine-tuning. It's not optimal/healthy to gain more than 5-7lbs during this effort, if any. EPO seems to be a balancer- so unless you have PMS or similar probs- do as you have and ditch it, same as the FSO which also has omega-6 stuffs.

As far as your other stuffs, consider using just fenugreek (no higher than 2g's/day) and wild yam (no higher than 4g's) first. Skip SP unless you have PCOS or cysts or excess hairs above the lip, under the chin, or other less than femanine places.

Been a minute- does GBP= Grow Bust Pills?

Wen'

[tashat]

Thank you Wenonae I will try skipping SP and post how it goes. I just ended my period so I am ramping back up anyways.

[tashat]

Oh sorry Wenonae I forgot to let you know BGP stands for Breast Gain Plus.