Annie's Routine:Now on EE

[annie]

Day 11
woke up with very achy boobs espicially my left boob which is the biggetr one.
i didn't get much sleep last night coz i was at a party and had a few alcohol, hope that doesn't hinder any progress.
still hasn't dowse ,so busy.

[annie]

My period came on the 30th of dec and enededon the 2nd of jan.
so i'm starting 2nd cycle on EE.
I 've been having lots af strong pain. during period.

Jan 2nd 2007
stabbing pains near the harm pit where breast stop. and very hot boobs all day.
I'm on the 14 of EE.
Oh i felt a little itching around nipple now and then.

[annie]

So i dose for my second dose.

My p'indicate that i should take my second dose during luteal phase ,on the 25th day

I asked if i should take a mulitvitamin................No

Are there any other items or action i need to take in order for the fastest and healthiest BE with EE....................yes

should i change my diet..............................no
should i massage .................yes
how much time a day should i massage...................1
massage inwards with wild yam cream
(i forgot to ask how many rotations

Should i take vit E.................yes

I got a yes for pumpkin seed and acidolphilus as well.
and that i should take it in the morning, four times per week.
(will dose daily for this as well)

I asked if my answers are 100% correct............i got a yes

Also i ask if i should exercise i got a yes.
(i do yoga and abs and buttocks excercise mostly)

[annie]

So i have acidolphilus and vit E on hand so will start those today.

Pumpkin seed is that in capsule or just the whole pumpkin seed?


Day 17
boobs feel a little mushy since period have finished.
still having pain and warmness.

[Wenonae]

Pumpkin seed oil extract is a capsule. See if you can just eat regular seeds (and how many)- but that may get old . Mushies...the process has started.

Wen'

[annie]

oh well here is to the process to start begin................... LOL.

i will shop for pumpkin seed tomarrow.

Thanks Wen.

[annie]

Due to my saggy boobs i'm wearingthe step one Bradelis for support.

[annie]

and lifting.

[annie]

ok it's been 3 Weeks from my frist dose.
I woke up with achy boobs this morning. Just luvin these aches.

I've added the acidolphilous and pumpkin seed to my routine .
So i'm taking
1x acidol 20 mins after breakfast
1xvitamin E
and eating pumpkin seed once a day .

Also i massage at night using wy cream.


I'm scheduled to take my 2nd dose on the 25 day of my cycle, i'm now at day 13.
To note i'm in my 2nd cycle of EE as well.

[annie]

I'm getting the armpit sides sensations too.

Oh i dowsed to take 2 pockets for 2nd dose.

[annie]

I also dowsed borage oil

[annie]

ok Update:
Today make one month on EE.
No changes in measurement, still get pain in boobs,no soreness,just feels alittle heavy when i take off bra. Boobs are still squishy.
Maybe i'm doning something wrong will dowse to see what's wrong.

Also will take my 2nd dose tonight.
Two packets.

[annie]

no measurement to report.

period came and all the fullness i had in luteal disappared, soreness went with it as well.
I'm in follicular phase of 3rd cycle of EE,will take my last dose soon.

boobs are back to ben mushy as well. I was loving the luteal effect and hope that it didn't go, but it went on the 3rd day of period.):

[Wenonae]

annie said:

no measurement to report.

period came and all the fullness i had in luteal disappared, soreness went with it as well.
I'm in follicular phase of 3rd cycle of EE,will take my last dose soon.

boobs are back to ben mushy as well. I was loving the luteal effect and hope that it didn't go, but it went on the 3rd day of period.):

You're experiencing good ole BE growing pains. Growths usually stay the 3rd cycle after you first see them. Mushies..get less and less until the next big growth spurt.

Wen'

[annie]

day 18 of my 3rd cycle, last day of ovulation.
Took last dose today.
boobs are warm ATM.