Annie's Routine:Now on EE

[annie]

HI connie i'm happy for you, i dont think wy is my herb . i tookit this morning and didnt felt any pain all day, then i take fennel and sp for second dose and wow my pains are back yeppy!!!!!!!!!!
what must i do throw out wy for good i'm a bit confused.
i bought so much wy and less sp.

well good luck to all.

nice to see you connie, kep us posted.
anne

[joyful1]

Annie,
I'm wondering the same thing about WY. You could try getting rid of WY for a day or two and see what happens. Seems like you are feeling pains daily. That is good.

[annie]

joy, i was thinking the same thing also, dropping wy for a while and see. my boobs are sore it's hurts to touch at frist when doing massage.m sometimes i feel achy pains and some times just mild pain now and then. i massage more than 5 mins 10 the most even 3 timesa day when i'm not lazy. you can try massaging some more.

[happeetooth]

hi all, i'm wondering if we're suppose to take the herbs at the begining of the period and stop at the end? Or we take it everyday?

[annie]

Hi happeetooth,
most ladies start the herbs on the 1st day of period and continues to next cycle. i was advices to skip day 14 if you have a 28 day cycle.

[annie]

regarding "day 14", skipping this day is to facilitate LHspke to clear receptors. this day is caculated from the total number of days from previous cycle minus 14 days. so you wouldn't take nothing on day 14. for some it's day 18, due to longer cycle 32 days. you can check it out.maybe you cycle is longer.
And also skip day 1 of you 2nd cycle on the herbs as well.

you can ask wahaika for more advice he's the one that told me all this.

Good Luck.

[joyful1]

Somehow I missed your last post too. If you feel more pain without WY, maybe you should forget it altogether. I took my internals this morning and now I am having so many cramps. I think I'm going to start my period. Did Wahaika ever answer our question about skipping day 1 when we start our period in the afternoon?

[annie]

joy hi,mi havent been taking wild yam or 2 days now and i'm really gaining weight . my pants are getting tight grrrrrrrrr........ yes he did said that we must skip day 1 of period along with day 14.

[annie]

sorry for all the mistake in my reply. i haven't been taking wy for 2 days.

Take care

[joyful1]

It is almost dinner time and I still haven't started my period. I haven't even taken my second dose of internals because I ate late. I know I'm going to get my period today. Don't know if I should skip tomorrow.

[annie]

Hi joy if you get yr period last night then skip today and resume tomarrow(sunday).
Take Care.

[happeetooth]

hi anne! thank you for the PM and replies! wondering how long you've been on it and do you notice anything?

[annie]

well, i' m having my period and i haqve lost alittle of thr fullness, but my bra's fitting better. i skip day 1 of my second cycle and i'm in day 4 feeling alittle pain and warmness all the time. i started`taking 4 fennel a day. since yesterday.

my routine is
2fennel morning
1sp
1wy

afternoon
1fennel 1sp
1wy

night
1fennel
1sp
will keep u all posted

[joyful1]

Annie,
If you are having pain without the WY, maybe you should leave it out. Is it more pain without than with it?

[annie]

hi joy,
yes i will drop wild yam for now. today i felt strong pain, when i took wy i felt mild pain. will take your advise on the wy.
take care

my period ends today, and it came exactly 32 days. before it would come 32-35 or more. i guess the herbswork for my period as well. well stay safe.
anne