Annie's Routine:Now on EE

[annie]

Ramping up to this according to wahaika's suggestion.




3x's a day

1x3 fennel
1x3SP
1x3 wildyam

massage 2x's a day , Morning with wild yam extracts from (Green Bush) in lotion.

massage night with fenugreek extract ,olive oil and alittle peppermint oil. Heat after massage for 30 mins.

Herbs are 575mg each.

[annie]

Oh i forget.

EPO 500mg 2x's a day
multi vitamin after Dinner.
flax seed oil 1000mg 1 before bed

[joyful1]

Anne,
Our routines are very similar, except I'm not taking the flax seed oil. I'm taking fenugreek instead of fennel. Did you mean you take 3 of each (1X3) 3 times a day? I'm only taking one of each 3X a day. Any more headaches? I've been having some. Can SP cause headaches? I've had SP yesterday and today for the first time and had headaches both days.

[annie]

Hi joy, i'm sorry if i put that wrong, it's one of each 3X a day. I will be taking 3 SP today and add wild yam monday. Yesterday i felt deep pain in my left breast, WOW!!!!i loved it felt so good LOL:). NO headaches so far THANK GOD>>>>>>>>>>>>.

I take the herbs spreading them out in morning 30 mins before breakfast and then i wait atleast 7hours to take my second dose, then last befor bed that's like 10-11 pm.

I never read any post of SP causing headache, mostly FENUGREEK.

[joyful1]

I'm so excited for you!!!! I'm starting at a much smaller size though. Haven't felt anything yet. I was wrong about SP and headaches. I haven't had one again. I'm on my second day of 3 SP's. Will start WY tomorrow.

[annie]

heya joy, it'd good that you didn't get another headache. oh this is my second day of 3 SP also . Should i add wildyam tomorrow also?

Joy this might sound crazy , i talk to my breast telling them to grow and get firm and round.LOL:) one is called strawberry while the other is called cherry.
just a share with you.

i know you will soon start to feel so pains as well. , ut i read your post that you felt one bigger thats good. As for me not seeinf nothing visible, sometimes i feel fuller, espcially today.

[annie]

Hi everyone, well i've being feeling pains most of the time. Today i skipped all herbs, suggested by wahaika 18 days now since being in the herbs. i have 32 days cycle, even though i havent taken no herbs or massage i'm feeling warmest in my boobs and my nipples are so sensitive. Anyone experience sensitive nipples? will resume tomarrow with my routine.

happy Growing

[joyful1]

Annie,
Somehow I missed your questions on the 8th. Sorry. I think warmness and nipple sensitivity are good. My nipples have been a little sensitive. I wanted to ask you- are we supposed to skip day 1 of our cycle?

[annie]

yes, wahaka did say so, so the next cycle coming you should skip day one.

my cycle is longer than yours, now that i'm off the pill.

Good Luck to you.

Happy Growing

[joyful1]

I'm not even on the pill, but ever since I quit nursing, my period has been about every 28-29 days. I was at 32+ days before.

[annie]

hey all , still in my routine frist ycle . i've drop 2 doses of wild yam because i was'nt feeling the pain i frist had before i added wy. Wow my breast are so achey all over espcially on the tops, could that mean i'm gonna grow on the top as well , i would love that so much, b/c i'm so falt on the tops.



My current dosages are as follow:

fennel: 1x's 3, spread out morning, afternoon and night.
SP : 1x's 3 same as above
Wild yam 1 in afternoon or when my mind tell me to. some times i dont take no WY , i't's kinda like dowsing i think.


Massage in morning with aloe gel and fenugreek and at night with fenugreek ext , olive oil alittle peppermint oil and heat for 20 - 30 mins.

i'm feeling fuller o actual growth though, i cant measure my self correctly so will make my boyfriend measure me at the end of my period.

Happy growings to all .

[annie]

i was thinking of adding another fennel, might wait untill my n ext cycle.
any ideas?

[joyful1]

I wouldn't add anything until you aren't feeling pains any more. When you massage in the morning, do you use FG extract with the aloe? I've started using WY extract with aloe.

[annie]

yes, i use fenugreek and aloe gel, i put the extract frist then the gel. joy today i skip Wy and oh m y deep achy pains allover in both breast.

You think i should add it back tomarrow?

I'ts like my breast are on fire!!!!!!!!!!!!!!

[connie]

Hi, annie:

I use aloe gel well-mixed with FG & RC extract and EPO, it won't cause on fire. ^0^

I re-strated on 4/19/06 and feel very impressed every day!

Connie