Post by Wahaika on May 9, 2006 22:44:33 GMT -5
Oops, you are way high on fenugreek.
Change to this:
ONE TIME PER DAY:
Saw Palmetto 580mg
Wild Yam 425mg
Fenugreek 620 mg
If you want to, you can replace Wild Yam with Red Clover - 1 capsule per day. I highly recommend switching to all extracts.
Drink a cup or two of fennel tea per day.
Massage with fenugreek extract and aloe vera gel followed by heat twice per day if you can. Leave it on all night if you can.
Do this for three months solid, whether you feel pains or not, then re-evaluate. I must have missed it in your stats. Red Clover would be a good choice for you.
Wahaika
Change to this:
ONE TIME PER DAY:
Saw Palmetto 580mg
Wild Yam 425mg
Fenugreek 620 mg
If you want to, you can replace Wild Yam with Red Clover - 1 capsule per day. I highly recommend switching to all extracts.
Drink a cup or two of fennel tea per day.
Massage with fenugreek extract and aloe vera gel followed by heat twice per day if you can. Leave it on all night if you can.
Do this for three months solid, whether you feel pains or not, then re-evaluate. I must have missed it in your stats. Red Clover would be a good choice for you.
Wahaika