Post by zanyzara on Sept 18, 2005 15:19:02 GMT -5
OK here it goes my routine, input and tips would be appreciated.
Started July 2005
Beginning size: 34AA (I used to be 34B at 14, not sure what happened)
Target size: 34C
Right Breast : 7inches, left breast: 6inches
Current routine
Fennel -480mg, 1 pill 3xdaily (to equal 1440mg daily)
Saw Palmetto-500mg, 3 pills 3xdaily (4500mg daily)
Wild Yam-360mg, 2 pills 3xdaily (2160mg daily)
EPO (Evening Primrose Oil)-1000mg 3xdaily (3000mg daily)
Flax Seed Oil-1000mg 3xdaily (3000mg daily)
Also taking Zinc and multivitamins with iron tablets, I have a good diet also.
Massage with boobie batter: Almond oil, EPO, Enhancement blend capsules, fennel extract and SP extracts
This is my 2nd attempt at NBE, my first only lasted 2 weeks, I was using Greenbush enhancement blend capsules but I reeked of curry smell , everybody at work was asking if I had curry for breakfast . i think it was the
Fenugreek, somehow the smell must have come through my sweat or something.
So I started again using individual herbs and used fennel to replace fenugreek. This is my 3rd month and I will be taking a weeks break in beginning of October.
1st month
I did ramp up and felt slight aches in my breast early, within a few days but thought it was too early to notice something so increased fennel to 2880mg. My breast felt fuller and increased about 1/2inch. I thought yeh, this is working .
2 day break
2nd month
What happened!!!!!
Totally flat again, seemed like I'm flatter than before I started NBE
I kept to the same routine but with fennel = 2880mg for that month, no change, no aches, no pains zilch, zero nada nada nada
1 day break
3rd month
I think I might have stalled so I ramped down the pills, I started with fennel.
Ramped down the fennel, to 1 pill 3xdaily (to equal 1440mg daily)
I felt aches almost straight away on the 2nd day of ramping down, in my right breast though, the bigger breast . but wouldn't of minded if it was in my smaller breast.
Aches got quite painful but only in one place on the sides.
Eventually got a little tenderness in my left breast, but not much.
Also increased SP from 3000mg to 4500mg during this time
I am not going to measure myself until October so I am not sure if I have increased or not, but my right breast seems a little fuller and my left breast seem wider, maybe wishfull thinking, I'm not sure.
I would like to know what I could do next month to work on the smaller breast?
Would the aches just appear in one place in my breast?
Started July 2005
Beginning size: 34AA (I used to be 34B at 14, not sure what happened)
Target size: 34C
Right Breast : 7inches, left breast: 6inches
Current routine
Fennel -480mg, 1 pill 3xdaily (to equal 1440mg daily)
Saw Palmetto-500mg, 3 pills 3xdaily (4500mg daily)
Wild Yam-360mg, 2 pills 3xdaily (2160mg daily)
EPO (Evening Primrose Oil)-1000mg 3xdaily (3000mg daily)
Flax Seed Oil-1000mg 3xdaily (3000mg daily)
Also taking Zinc and multivitamins with iron tablets, I have a good diet also.
Massage with boobie batter: Almond oil, EPO, Enhancement blend capsules, fennel extract and SP extracts
This is my 2nd attempt at NBE, my first only lasted 2 weeks, I was using Greenbush enhancement blend capsules but I reeked of curry smell , everybody at work was asking if I had curry for breakfast . i think it was the
Fenugreek, somehow the smell must have come through my sweat or something.
So I started again using individual herbs and used fennel to replace fenugreek. This is my 3rd month and I will be taking a weeks break in beginning of October.
1st month
I did ramp up and felt slight aches in my breast early, within a few days but thought it was too early to notice something so increased fennel to 2880mg. My breast felt fuller and increased about 1/2inch. I thought yeh, this is working .
2 day break
2nd month
What happened!!!!!
Totally flat again, seemed like I'm flatter than before I started NBE
I kept to the same routine but with fennel = 2880mg for that month, no change, no aches, no pains zilch, zero nada nada nada
1 day break
3rd month
I think I might have stalled so I ramped down the pills, I started with fennel.
Ramped down the fennel, to 1 pill 3xdaily (to equal 1440mg daily)
I felt aches almost straight away on the 2nd day of ramping down, in my right breast though, the bigger breast . but wouldn't of minded if it was in my smaller breast.
Aches got quite painful but only in one place on the sides.
Eventually got a little tenderness in my left breast, but not much.
Also increased SP from 3000mg to 4500mg during this time
I am not going to measure myself until October so I am not sure if I have increased or not, but my right breast seems a little fuller and my left breast seem wider, maybe wishfull thinking, I'm not sure.
I would like to know what I could do next month to work on the smaller breast?
Would the aches just appear in one place in my breast?