Advice Needed Within

[loveangel]

Hey Everyone

I'm new to this board and am very happy to have come across it in another forum. I've been reading through many threads on this very informal board and starting a BE enhancement seems really interesting to me. But I would like to share a story about myself:
I am 5ft 4in and weigh 142 lbs and wear a 36-Bcup, the largest I've ever been was around 180 and the largest cup size I've worn was a 38DD (total difference). I have lost weight and inches over many years throughout my teenage years until now and in my mid-20's and I currently exercise 5 times weekly; I maintain a very nutritional diet consuming fresh fruits and vegetables daily and lean meats. I've learned to maintain a healthier lifestyle as I see many of my friends and relatives and surrounding environment dearly struggle in health problems from lack of poor nutrition.
As a pre-teen and teenager I've always had full, big breasts. Of course as I lost the weight my breast have lost their fullness and fat, therefore they point downwards. It's quite embarrassing for me to say and this has made me very self-conscious over the years. I only see it getting worse as I am reminded daily of what is displayed (the very perked breast) in advertisements, television, and even daily as I go out to the gym, or in public but its no one fault of display. I feel so sad at times though I'm always struggling and fighting that emotion; I made my mind up to not feel that way because I am a beautiful person with a healthy body, its just my breasts are not where I want them to be and it hurts me. I've tried a few firming creams thinking that they would work and help but at that point in time it could have been desperate moves. Since joining the gym this past April, I have been working my pectoral muscles in hope of them springing my breasts upward; I believe it has helped somewhat and I will continue this routine. I know there are options of breast augmentation or breast implants, but those procedures are risky as well as expensive.
I'm more prone to trying something natural and I would like to know if starting a BE enhancement program will give me firmness (or help it) or just increase my bust size? And if it increases my bust size, wouldn't it make the breasts become fuller giving it an uplift maybe? If I do start this, size will help the enhancement thus my daily exercising may help give firmness as well as uplifting somewhat. Could anyone please give me some advice, recommendations, or feedback, any would be helpful, I could use some encouragement.

Thanks for your time in reading this

~loveangel~

[HoneeBee]

welcome to the forum.!!!!
anyways, NBE does help with lifting and firming the breast (but not alot). firmness tends to come for gland swelling and/or skin tightening. deep in the breast tissue there are connective tissue made up of collagen that helps to give breasts its shape and over time that can get loose and make the breast saggy. you really cant do a whole lot about fixing it after the fact. you can take suppliments, wear shape correcting bras and undergarmets but they can only stop it from getting worse. to correct firmness you will have to use topical and suppliment treatments that enhance the skin. suppliments will also work on the connective tissue in the breast and keep it from degrading any firther.

as breasts become bigger they begin to droop into a tear drop formation. dont confuse this with sagging (thats different). but breasts natrually drop slightely but still should hold some "gravity defying" support. www.afraidtoask.com/breast/index.html here a site that shows what women look like according to their cupsize. you will notice how the breasts droop slightly as the cupsizes get bigger.

exercise helps to work on th muscle behind the breast tissue. this can help with shaping, and lifting of the breast. but over do it and you could look like you have no breasts at all (body check out female body builders without implants; thats the end result). with exercise, you are replacing fat tissue in the breast with muscle. meh, thats not what NBE strives to do. it strives to add fat, because fat is what makes up the difference between an A cup and a C cup.