Don't knwo where to start

[joyce]

I am new to this thing and would like to give it a go.

I am currently taking 3000mg of fenugreek a day, and 1000mg of saw palmetto extract. I also do massages with fenugreek twice daily. I would like to develop a better routine. Any help?

[Wenonae]

Lots of suggestions even in this folder. Did you go thru the first page of posts yet?

Wen'

[joyce]

Actually, I have looked at many posts. I am pretty lost though. Just need some help.

Frankly, I don't really believe in dowsing. That may be a problem.

I took a body type test and I am a nurturer. And the only thing I really suffer from is PMS.

I can give you stats if its needed, but I'd really like/need someone to help me. There are so many influenced and I'd like guidance.

[HoneeBee]

i would first recommend going throught all the routines and read everyones progress. there are quite a few women that have grown from herbs. Wenonae, Islangirl, Hyppychick, Mominator, Lucille, Fawnmarie are just a few. Even if you dont quite understand whats going on i recommend you reading though as many post in the newbee section. many of the question you may wanna ask my have already been answered.

The best way to develop a routine is the first understand some one the basic principals and theories that we are working with. I recommend buying Flat to Flab Breast Enlargement Book. at www.flat2fab.com. a good 90% of whats in the book can be found at this forum. the book explains everyting well or you can spend 9-12months like i did, reading though most of the posts in the general, newbee, alternative and routines section. the book was written by one of the members of this forum who has had success then later wrote a book about everything she has learned from this site and from her own research and experience.

its ok that you dont believe in dowsing. YOu really have to have an open mind to successfully us this tool. if you are skeptical from the get go it probably would not work for you but you can make your own pendulum with jewelry you dont really use much and play with dowsing and see if you change your mind. But if you decide that dowsing is not for you then the next best thing is to do lots of research.

Also you can try researching stuff to help enhance your breast massage like cayenne, peppermint, DMSO, Emu oil, Aloe vera that help with absorption of the herbs. we have a search section on this forum which you can use to look up infomation. you can try it with some of the breast massage ingredients i listed for you.

Start with the book. most of the stuff that you will read on the board will make more scense to you after.

[Wenonae]

Joyce, I wasn't referring in specific to dowsing. There are book suggestions, regimen tweaking suggestions, many things discussed even in the past 2 weeks in this folder. Honee's posted some good advice. I would also second that if you aren't willing to do the research, the $27 (or whatever the going price is) 'Flat 2 Fab' investment is WELL worth it. If you want to see how ladies who are doing the dowsing are actually accomplishing it, the 'Real Breasts' e-book on www.realhealthmethod.com shows you how and also has good boob growing info. It's not a coincidence that more and more successes using this method actually successfully grow and keep it.

Happy reading!

Wen'